Ratings Score:

Reviews:

Updated: January 23, 2021

Size: 4.8M

Installs: 5,000+

Current Version: 1.0.2

Required Android Version: 4.1 and up

Interactive Elements: ['Digital Purchases']

Developer: YMAA

Developer Email: [email protected]

Developer Address: PO Box 480 51-4 Mill Street PO Box 480 Wolfeboro, NH 03894

Available On: PlayStore

About Meridian Qigong Exercises

Updated for Android OS 11! • Stream or download qigong video lessons by Dr. Yang. • Easy-to-follow qigong instruction. • Lying down qigong routine. Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body. All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries. With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased. Understand the link between yoga and qigong. Supplement your qigong practice with yoga stretches. Relieve many common ailments, including insomnia. Thank you for downloading our app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: [email protected] VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa